How to increase blood levels in your body

Diseases like anemia may be caused by a lack of blood or blood loss. Your heart and brain may suffer harm if anemia is not treated in a timely manner. Fatigue, pale skin, weakness, shortness of breath, rapid heartbeat, dizziness, headaches,...

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How to Prevent Overweight and Obesity

“Africa is facing a growing problem of obesity and overweight, and the trends are rising. This is a ticking time bomb. If unchecked, millions of people, including children, risk living shorter lives under the burden of poor health,” said Dr...

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