Millions of individuals throughout the world suffer from urinary tract infections (UTIs) & Candida, common medical conditions. Although sexual activity, certain medical problems, and poor cleanliness are frequently linked to UTIs & Candida, underwear is another possible cause that could lead to UTI & Candida development.
In this article, we shall look at the relationship between underwear, and UTIs & Candida, and give recommendations on how to choose the right underwear to reduce the risk of developing a UTI or Candida.
The Connection Between Underwear and UTIs & Candida
UTIs & Candida result from the growth of bacteria and fungi respectively within the urinary tract. Although bacteria and fungi are the usual causes of UTIs & Candida, the possibility of infection is increased by some factors. One such factor is the type of underwear worn.
Tight-fitting underwear, especially those made from synthetic materials such as nylon or polyester, creates an ideal warm and moist setting for bacterial & fungal growth. And once bacteria and fungi multiply in the genital area, it would be easy for them to ascend into the urinary tract and cause infection.
Furthermore, underwear that does not allow for airflow and wicking of moisture can trap perspiration and bacteria/fungi close to the skin, thus increasing chances of UTIs & Candida.
Types of Underwear That May Increase the Risk of UTI & Candida
There are some types of underwear that may increase the risk for UTIs & Candida. These include:
- Tight-fitting underwear: These create a warm, moist environment that is ideal for bacterial or fungal growth.
- Synthetic underwear: Synthetic underwear, such as nylon or polyester, keeps sweat and bacteria/fungi close to the skin.
- Poor ventilation underwear: Underwear that does not breathe or wick away moisture provides a moist environment that is ideal for bacterial and fungal growth.
Choosing the Right Underwear to Reduce the Risk of UTIs & Candida
Although underwear is not the cause of UTIs & Candida, the right choice of underwear can reduce the risk of developing an infection. Here are some tips for choosing underwear that can help prevent UTIs & Candida:
- Wear breathable, moisture-wicking fabrics: Opt for underwear made from natural fibers such as cotton, bamboo, or silk. These fabrics are breathable and wick away moisture, which helps to keep the genital area dry and reduces the risk of bacterial or fungal growth.
- Wear loose-fitting underwear: Loose-fitting underwear can help reduce the risk of bacterial or fungal growth by allowing for better airflow and evaporation of moisture.
- Use no underwear made of synthetics: Synthetic materials will keep the sweat and the bacteria and fungi close to the skin because of their inability to breathe or wick away moisture and can increase the chances of contracting UTIs & Candida.
- Wear underwear meant for athletes or active wear: Those types of underwear are usually made in breathable and moisture-wicking fabric, which may help keep the risk of UTI at bay.
Conclusion
Although underwear is not the direct cause of UTIs & Candida, the right choice of underwear can reduce the risk of infection. By choosing breathable and moisture-wicking fabrics, opting for loose-fitting underwear, and avoiding underwear with synthetic materials, you can help keep the genital area dry and reduce the risk of bacterial or fungal growth. Also remember that most UTIs & Candida arise from the combination of predisposing factors, so keeping oneself clean, maintaining proper hydration, and consulting a doctor if symptoms persist could help in preventing UTI.
By Kairos Healthcare
Reviewed by Dr. Alex Mayanja