Diseases like anemia may be caused by a lack of blood or blood loss. Your heart and brain may suffer harm if anemia is not treated in a timely manner. Fatigue, pale skin, weakness, shortness of breath, rapid heartbeat, dizziness, headaches,...
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How to Prevent Overweight and Obesity
“Africa is facing a growing problem of obesity and overweight, and the trends are rising. This is a ticking time bomb. If unchecked, millions of people, including children, risk living shorter lives under the burden of poor health,” said Dr...
5 Ways on How to Prepare your Body for a Successful Pregnancy
Just as you always prepare your body for parties (showering, wearing your best outfit, applying make-up, and wearing perfume), you would also prepare your body for pregnancy. Preparing your body for pregnancy ensures you’re in the best possible health before...
HIV & Nutrition: diet plan for aids patients
If you have HIV, you should pay particular attention to the topic of nutrition and HIV. That's because both the condition and the treatment will have an impact on your body. For instance, you can suffer from infections, diarrhea, or...