“Africa is facing a growing problem of obesity and overweight, and the trends are rising. This is a ticking time bomb. If unchecked, millions of people, including children, risk living shorter lives under the burden of poor health,” said Dr...
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Hand Hygiene: Know When to Wash Your Hands
Researchers predict that if everyone routinely washed their hands, 1 million deaths a year could be prevented (CDC, 2022).Keeping hands clean helps to avoid getting sick and spreading germs to others. Diseases such as diarrhea, eye infections, flu, COVID-19 can...
5 Ways on How to Prepare your Body for a Successful Pregnancy
Just as you always prepare your body for parties (showering, wearing your best outfit, applying make-up, and wearing perfume), you would also prepare your body for pregnancy. Preparing your body for pregnancy ensures you’re in the best possible health before...
Causes, Symptoms & Ways to Prevent Breast Cancer
Your breast health greatly depends on your awareness of how your breasts typically feel and look. X-Ray screenings sometimes do not detect breast cancer. As a result, it's crucial for you to be aware of how your breasts typically feel...
Discover the Health Benefits of Safe Male Circumcision
What is Circumcision? Circumcision is the surgical removal of the foreskin covering the tip of the penis. The procedure can be done for newborn boys, children, or adults. Since it reduces HIV acquisition by about 60%, Uganda has included voluntary...